Let Ayurveda Change Your Whole Life
courtesy YouTube: Ephigenia Stamate
At Yogic Wisdom we offer Ayurveda consultations in partnership with Yoga Therapy for all those seeking greater harmony, peace and longevity. Ayurveda is a simple, practical science of life whose principles are universally applicable to each individual and their daily life.
Ayurveda originated in India over 5000 years ago, it is considered to be the first holistic medical system in the world, it is recognised by the World Health Organisation as the mother of all medicines.
At Yogic Wisdom we use various methods for understanding you and your needs, through observation of the pulse, eyes face, nails and tongue we can learn what pathological process are occurring in your body.
Ayurveda considers the whole person and their style, it helps us understand that you are unique and require a slightly different approach to your journey for optimum health and happiness.
At Yogic Wisdom we stock organic herbs, spices and grains to assist you with your health and for cooking delicious Ayurvedameals.
What benefits will I get from the consultation?
• Have a better picture of your overall state of health: mental, spiritual, physical and emotional.
• Understand what foods and lifestyle choices are good or bad for you.
• Ayurvedic cooking recipes with spice and dietary fact sheets to prepare at home.