At Yogic Wisdom we are dedicated to sharing the true essence of Yoga through various Yogic methods to help reach your highest potential. Yoga means ‘Union’ and is a method by which an individual may be united with the Supreme reality. This Supreme reality underlies the universe and to achieve such union is to reach the state of perfect yoga.
Beginner Yoga Courses now available.
New for 2017 – we are now running 6 week beginner yoga courses, for all levels of fitness and abilities. Men and women are all welcome. Try yoga and experience first hand to experience the many benefits yoga can offer. For more information and to reserve your place, visiting our dedicated booking site.
What Does Yogic Wisdom Offer?
We offer many ancient teachings and methods to assist you to reach this perfect union. These methods are:
• Asana (postures)
• Pranayama (breath)
• Mantra (sound)
• Meditation (stilling the mind)
• Yogic Philosophy (wisdom of the ancients)
• Yogic Mentoring and Coaching (self-awareness)
• Yoga Therapy (healing)
• Ayurveda (science of life)
• Diploma of Yoga Teacher Training
Yogic Wisdom is suitable for everybody regardless of age, fitness, state of health or belief system. We provide you with a personal practice that is prescribed according to the physical, emotional and physiological needs as well as the circumstances of the individual.
For example, a practice may be designed simply to maintain health and fitness, or to help remedy asthma, a back or knee problem, a hormonal issue, an emotional disorder, a chronic physical or psychological condition, disability, to enhance sports prowess or to facilitate meditative practices.
What Sets Us Apart?
We offer a combination of yogic tools that operate on all levels to influence & enhance all aspects of the individual to cope with the stresses of everyday life. At Yogic Wisdom we recognise that everyone is different and that no single approach or practice will be appropriate for all.
Each individual is unique. At Yogic Wisdom it is with deep respect and humility that we provide a personalised combination of the Yogic tools to best suit your needs.