Next week Kym is speaking at the Lake Mac Women in Business Network, sharing the links between our breath, nervous system and our overall wellness.
People often comment that they feel stressed or that their life is out of control. By bringing ourselves into a centred, more integrated place, through balanced breathing and meditation, we see people and events as they truly are. In this state we make decisions and take action in a positive, purposeful and non-judgemental way. When we do this, our actions are in greater alignment with achieving our goals.
Participants at the event will be guided through a simple yet powerful inhale and exhale technique to help them experience first-hand the power of our breath and mindfulness.
Book a ticket today:
At Yogic Wisdom we are dedicated to sharing the true essence of Yoga through various Yogic methods to help reach your highest potential.
Yoga means ‘Union’ and is a method by which an individual may be united with the Supreme reality. This Supreme reality underlies the universe and to achieve such union is to reach the state of perfect yoga.
Beginner, Over 55’s and Curves & Wellness Yoga Classes now available!
New for 2018 – we are now running Over 55’s and Curve and Wellness yoga classes (for the fuller figure yogi), for all levels of fitness and abilities. Try yoga and experience first hand to experience the many benefits yoga can offer. For more information and to reserve your place, contact us on 0410 545502.
Casual and block pass are available.
- Monthly unlimited Beginners Classes $90.
- 10 Class Pass for $170.
- 20 Class Pass for $270.
- Casual Class Pass for $20 (Pay in studio only).
- Casual Concession Class Pass for $15.00 (Pay in studio only).
For more information and to reserve your place
Call Yogic Wisdom on 0410 545502
or email: firstname.lastname@example.org,
Address: Corner of 6th Street & 73 Main Road, Boolaroo, NSW
What Does Yogic Wisdom Offer?
We offer many ancient teachings and methods to assist you to reach this perfect union. These methods are:
- Asana (postures)
- Pranayama (breath)
- Mantra (sound)
- Meditation (stilling the mind)
- Yogic Philosophy (wisdom of the ancients)
- Yogic Mentoring and Coaching (self-awareness)
- Yoga Therapy (healing)
- Ayurveda (science of life)
- Diploma of Yoga Teacher Training – 350 hrs
- Yoga Therapy Postgraduate – 650 hrs
Yogic Wisdom is suitable for everybody regardless of age, fitness, state of health or belief system. We provide you with a personal practice that is prescribed according to the physical, emotional and physiological needs as well as the circumstances of the individual.
For example, a practice may be designed simply to maintain health and fitness, or to help remedy asthma, a back or knee problem, a hormonal issue, an emotional disorder, a chronic physical or psychological condition, disability, to enhance sports prowess or to facilitate meditative practices.
What Sets Us Apart?
We offer a combination of yogic tools that operate on all levels to influence & enhance all aspects of the individual to cope with the stresses of everyday life. At Yogic Wisdom we recognise that everyone is different and that no single approach or practice will be appropriate for all.
Each individual is unique. At Yogic Wisdom it is with deep respect and humility that we provide a personalised combination of the Yogic tools to best suit your needs.